What To Do When Burnout is Burning You Out!

WHAT TO DO WHEN BURNOUT IS BURNING YOU

How much light does a burned-out light bulb produce? None! How much light does a burned-out Christian produce? None! Burnout occurs when we give out more than we take in. In Lesson 11, we talked about stress, and long-term stress results in burnout.

Burnout doesn’t happen overnight. It evolves over a long period of time and often results from making too many commitments. Such a lifestyle works fine for a while, but finally it brings us to the point of exhaustion. We become “zapped.” Our motivation leaves us, and we can’t stand the thought of another obligation or responsibility. In this lesson, we will answer three questions: what is burnout, how do I recognize burnout, and how do I beat burnout.

What is burnout?

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What to do when you get angry

WHAT TO DO WHEN YOU GET ANGRY

We live in an angry world where we often see anger revealing itself through rage. There is road rage, cell phone rage, checkout line rage, and “I’ve lost my wife in Wal-Mart” rage. Have you ever suffered from one of these forms of rage? Regardless of the reason for our anger, in a few seconds we can say and do very hurtful things that can destroy a relationship that has taken years to build. We should be very careful about destroying relationships because of what truth in Proverbs 18:19?

That means it is harder to patch up a broken relationship than to capture a fortified city, and arguments separate friends like a gate locked with iron bars. Nothing hurts or destroys more relationships than anger. In this lesson, we will look at three things: the categories of anger, the causes of anger, and the cure for anger, beginning with …

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Building the Foundation for Lasting Happiness

ON LIVING A BLESSED LIFE

Building the Foundation for Lasting Happiness (Matthew 5:17–20)

Nothing that is built without a firm foundation will last. A house built on a weak foundation will crack and crumble. A “journey into blessed living” requires the firm foundation of the Word of God. We cannot live out the Beatitudes unless we stand on the foundation of God’s Word.

To emphasize the importance of the Bible in His confrontations and in answering questions, Jesus repeatedly begins His response with three words. The first time is immediately after His baptism when He hasn’t eaten in forty days. The Evil One tempts Jesus to use His power selfishly by turning stones into bread. What are the first three words in Jesus’ answer (Matthew 4:4)?

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On Brightening Your Light as a Christian

ON BRIGHTENING YOUR LIGHT AS A CHRISTIAN – MATTHEW 5:14-16

If we live out the Beatitudes, we will be the salt of the earth, as we discussed in the last lesson. However, not only will we be the salt of the earth but what else will we be, according to Jesus in Matthew 5:14a?

For this to be a reality in our lives, we must do three things …

Comprehend what light is (5:14a)

The word translated light (phōs, foce) means to shine or make manifest. In a physical sense, light enables us to see form and color. In the spiritual sense, light enables us to see spiritual truth. That’s why Jesus makes what statement in John 9:5?

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On Making a Difference in the World

ON MAKING A DIFFERENCE IN THE WORLD – MATTHEW 5:13

Matthew 5:13 (KJV) 13 Ye are the salt of the earth: but if the salt have lost his savour, wherewith shall it be salted? it is thenceforth good for nothing, but to be cast out, and to be trodden under foot of men.

If the eight beatitudes we just studied are a reality in our lives, what does Jesus say will be the result in Matthew 5:13a?

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Eight Steps to Eternal Blessed Living

Eight Steps to Eternal Blessed Living (Matthew 5:3–12)

Lest we forget Jesus’ steps to “blessed living,” let’s review. Basically, a review is learning by repetition. We learn everything best by repetition. That’s how we learned our multiplication tables, such as 6×6 or 9×9. The best way to remember names is by repeating them at least seven times. Repetition is also how to obey what command in Psalm 119:11?

Therefore, to hide the Beatitudes in our hearts, we must repeat them. The Beatitudes are given in a divine progression, giving us eight steps to lasting happiness …

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How to Rejoice when You Are Rejected

ON LIVING THE BLESSED LIFE - BEATITUDES

HOW TO REJOICE WHEN YOU ARE REJECTED (Matthew 5:10–12)

Matthew 5:10-12 (NIV2011) 10 Blessed are those who are persecuted because of righteousness, for theirs is the kingdom of heaven. 11 “Blessed are you when people insult you, persecute you and falsely say all kinds of evil against you because of me. 12 Rejoice and be glad, because great is your reward in heaven, for in the same way they persecuted the prophets who were before you.

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